Hi there folks,
Learned about soylent (and Soylent) a few weeks ago… love the idea, it’s a long time coming. Most of the people I know are either 1) not eating right, or 2) are eating right but downplaying how much time, effort and money it takes to eat right.
After reading through recipes a few days over at the diy site, I finally put pen to paper and have been eating this for about 3 day now and feeling great: http://diy.soylent.me/recipes/chads-simple-soylent. Had a low-grade headache a little the first couple of days (like a lot of people on here) but chalked it up to “nutrition shock” to my body.
If anyone would be so kind as to take a look and let me know what they think of the recipe… it’s patterned after one of the “simple” recipes… I know I’m a little light on calcium and iron, have to address that. But as many have said, it’s probably better than I normally eat.
Ordered a week’s supply a while back and can’t wait try the real thing.