Yes! Thank you so much for asking this question that popped into my email, I’ve been so energetic & productive since beginning Soylent that I’ve hardly had time to sit down and be on the internet.
January 18th I had my blood work done, and I will post those results as soon as I post my day 31 of soylent blood work so the results will be more meaningful side by side with each other. (My pre-Soylent blood work results were actually pretty fantastic & right smack in the middle of all the healthy ranges, but it was interesting to see since I had never done any metabolic blood work before.)
January 20th 2017 was my first day of soylent although I started that morning with a green drink from the grocery store and ended the day with some chili because I guess I was still getting mentally used to the idea of letting go of food.
The next day, Saturday, was my first day of putting nothing in my body but Soylent and water. I felt fantastic as I’ve followed that generally every day. A few exceptions, one night I ate a small bowl of walnuts. Another night I ate a small bowl of cashews, Raisins, and Almonds.
Soylent has given me my life back. So many times throughout the days I’ve wanted to express my praises of soylent. I no longer have to forage for food, wondering where when or what I’m going to eat. No more worrying about the nutrients I’m getting, and all the mental work involved in determining which foods to get the ideal nutrients from. No more worries about indigestion, gas, food stuck between my teeth , overeating, etc.
Life has been so good with Soylent. I’ve lost five pounds in two weeks, I feel no deprivation and I feel energetic & free & light in my body. Running & yoga feel so good again with a light & free body. I’m looking forward to the day 31 blood work and I will post it as soon as the time comes
And I know I said earlier that I was only planning to do this for a month, but I am loving it so much that I have subscribed to Soylent and I want to do it indefinitely.