Still not over, but worth a word.
(In Germany it is 7pm yet).
6:00 9hrs of sleep?
Without lots of alcohol on the evening before? Long time ago when I had this.
But it feels not bad, could be good for me. I’ll watch it!
7:30 1scoop, 300ml water.
Today I’ll have a late start at work, so I decide to have Soylent in front of it. Feel stuffed.
Mr.Hanky came and visited me,
pleased about the output. Still feel healthy.
Was in sorrow to do bad things to my bowel with eating only the content of one pouch per day and got to less to have a normal output and to less to work for the bowel.
11:00 1scoop, 300ml water.
Light hunger, but a blender with Soylent can solve this.
13:00 1scoop, 300ml water.
Yummy! No flatulence.
My collegues started to make jokes over my “foodpowder”…
15:00 1scoop, 300ml water.
My first try to have Soylent before having a workout.
16:00 Sweat as a pig. Discreet smell of soylent.
No loss of power during the workout in face of taking less calories as usual.
18:00 1scoop, 300ml water & crushed ice.
Tasty! Yummy! Delicious!
After that I drank a small glas of balsamic vinegar.
(Somethimes my body scream for vinegar or pickeld things. Sounds crasy, but I belive my body is able to tell me what he needs, but I don’t know which part of the vinegar this could be.).
No rumble in the bowel.
Feel stuffed and I wonder if a sixth scoop would be necessary to keep me stuffed begore I went to bed.
It’s ridiculous that I feel stuffed with less calories.
Either I ate my whole life the wrong things, or, imho the probable explanation, Soylent helps me to manage my nutrion balance. And so my body has no need to cry for food to take the missing nutrion out of that.
Did anybody have another idea???