Soylent caught my eye in the recent PopSci issue. I’ve only been around for a couple weeks, but have been dying to give this a shot.
I’ll be starting Monday or Tuesday, depending on when my supplies arrive.
I used truenutrition.com to blend proteins/fats/carbs; they let you make custom mixes.
Here was my first blend at TN:
Medium-Chain Triglycerides: 20%
Grass-Fed Whey Protein: 15%
Whole Egg Protein: 10%
PeptoPro Protein: 5%
Micellar Casein: 5%
Gemma Pea Protein: 5%
Pysllium Husk Powder: 10%
I supplemented with other things, as you can see in the recipe.
Let me know your thoughts