I am terrible at drinking enough water. So when I saw an Android app on the Google Play Store called Water Your Body, I immediately downloaded it – it’s free. It tracks your water usage and reminds you if you haven’t drunk water for awhile by making a realistic sound of pouring water. When you drink water, you press a plus sign in the app and it records it on a graph.
I’ve only had the app for a day, but I find it useful and am looking forward to seeing if actually consuming enough water affects my health.