In common with official Soylent, HJ is
- 100% nutritionally complete
- inexpensive, and
- based on protein and carb powders plus oils for macros.
But there are no synthetic micronutrients. All vitamins and minerals are supplied by vegetable juices and whole foods - except for wheat germ, and the oils, which aren’t quite whole. And the sun, of course.
I tested the first batch of the complete recipe this morning and I feel like Popeye on spinach!
Of course, it’s more work than official Soylent, but still not as much as cooking. So worthwhile.