Any health benefits to vinegar?


#1

So, I’ve noticed I’ve been either craving foods with vinegar (oil & vinegar dressing) or, as weird as it sounds, adding leftover vinegar from a Jalopeno jar I have into my Soylent…

I was feeling undesirous of my Soylent more and more as my morning progressed, but when I added the vinegar on impulse, it became enjoyable and desirable again.

I didn’t measure the amount of vinegar, I mostly just poured in some and carried on with my day. Surprisingly no flavor changes other than coming across the occasional Jalopeno seed.


#2

I’ve been this way for much of my life, especially on a Paleo diet. I find myself craving acidic (sour) things like vinegar and pickles and sauerkraut. I think it can help with digestion if your stomach acid isn’t strong enough. :stuck_out_tongue:


#3

Interestingly enough… I’ve been having some indigestion, so that doesn’t seem so far-fetched…