Hi - I extracted my post from another thread as it is important for me to see some discussion on this topic:
Maybe a problem with official Soylent and also 100%FOOD could be that they offer almost exactly 100% of the
daily vitamins one needs and I can imagine that when some stuff remains
in the bottle and when you drink it too fast for example the body will not be able to process all the things he needs (+ in the right amounts).
Maybe our bodies are so different that for some of us it is not
possible to process 100% of our intake, because our digestion is just
not that accurate? - Because who says that if I eat exactly xx mg of vitamin xy, that my body really will process exactly xx mg?
I write this because I was very excited about beeing on 100%FOOD and
have been struggling with food cravings ever since. I also found out
that slower drinking can help a bit. But this tells me one thing: Maybe
my body really doesn’t process all the stuff he gets?
This is why I will try DIY, because in general the DIY recipes
tend to not fulfill exactly 100% of vitamins/minerals, but very often
200% and more (without exceeding maximum doses). - And with these doses the body might more likely get everything he needs in the right amounts??
Anyway I think this should be some point we should discuss as well.
What do you think?