I’ve seen all the posts about gas, headaches etc. I’m curious if anyone is not experiencing these side effects ?
Today is day 8 for me of eating 75% to 100% of my meals from Soylent and I have no added gas and the smell is nothing like people describe (if any at all).
Bathroom visits are still going on just like before.
I don’t notice any different smell to me (neither does my wife).
Urine hasn’t changed color and isn’t super smelly.
I don’t feel like I have any less or more energy.
I sleep the same as before, usually interrupted from dreams as the alarm clock goes off.
Some days, I’m still tired in the morning like before and hit the snooze.
I don’t feel like I have extra energy while riding my mountain bike, or less energy.
No changes in the bedroom.
My only change is the lack of me eating foods and having to find a bathroom right away. If I ate a cheeseburger that greasy burger with the cheese would usually run through me pretty quick. With Soylent, I’m not having to deal with that.
Overall, nothing has changed for me. My diet before was terrible and now I would say it’s much better. Before, I skipped breakfast and lunch. If I did eat lunch, it was always fast food type foods. My dinners mostly hasn’t changed, regular stuff like spaghetti, burgers/brats, pizza, or whatever else we make with the family.
TLDR: Are there others like me that are having a good experience without the side effects (gas, headaches, fatigue, smells, etc) ??