Australia - Multivitamin?


#1

GNC mega man sport is used in a lot of DIY recipes because it is a powdered multivitamin. However just isn’t readily available in Australia

I’ve done quite a lot of searching however I can’t seem to find any powdered multi’s!

The most popular DIY (Australia( multi seems to be ‘Optimum Nutrition, Opti-Women’ from iHerb. I guess the Capsules can be easily split and mixed into the brew.
http://au.iherb.com/Optimum-Nutrition-Opti-Women-Nutrient-Optimization-System-120-Capsules/38973#p=1&oos=1&disc=0&lc=en-US&w=opti&rc=34&sr=null&ic=5

The most popular multi on iHerb is ‘Nature’s Way, Alive! Whole Food Energizer’. I actually like this one but its a tablet which is a hassle. I guess I can just take 1 with breakfast.
http://au.iherb.com/Nature-s-Way-Alive-Whole-Food-Energizer-Multi-Vitamin-Max-Potency-No-Iron-Added-180-Tablets/4120


#2

If your recipe involves an even amount of pills, you could take them without mixing them into your soylent.


#3

No I don’t want to take separate pills with each meal.
I want to mix up a 5 day working week batch on the weekend. I’m very busy during the week.


#4

Look for multivitamin capsules, not pills. Capsules contain loose powder, which you can empty into your mix.


#5

Sounds good - thanks for the tip.