While the idea of Soylent really excites me and I have been drinking and enjoying it for breakfast the past couple weeks. I am a little concerned about the calorie count being so low for my needs. I am ~6ft, 135lbs and if anything I could benefit from gaining some weight, not loosing any.
Any recommendations for bulking up with Soylent? Should I just consume more of it? Mix in extra protein?
Also I don’t see myself drinking it exclusively as I really enjoy food.