I recently switched my protein source from whey protein concentrate to micellar casein (milk protein isolate).
I currently add 1000 mg of calcium (as calcium carbonate, calcium citrate) to my mix. Does anybody know how much calcium is in micellar casein (milk protein isolate)?
Here is the link to the nutritional information of the product that I use: https://professionalwhey.com.au/product/micellar-casein-mpi/
Thanks for your help, I appreciate it.