Been chewing Sugar free gum to keep the jaw muscles alive. Just noticed on the Nutrition facts…it’s listed as 5 Calories
Question is…are gum labels different from normal food?
Is it 5 calories just from chewing? or 5 calories if you swallow the gum (like normal food).
If you just chew on an apple and spit it out…the calories you ingest would not be what you would have listed on the nutritional info.
(yes I know of the side effects of swallowing gum on soylent)
Just curious cause all other food is meant to be swallowed and gum is not…do they account for that?