I am using people chow 3 but I use 100g of masa and 100g of oat. I have been looking for a replacement for oats but coconut flour is even more expensive. Today I notice that Wheat Germ basically gives me more protein per gram than masa, oats or cocunut.
Also wheat germ is freaking cheap in low quantities
So what is wrong with Wheat Germ that it doesn’t get used in any recipe? Also I know it has tons of Manganese but I think in the correct recipe it wouldn’t be a problem.