I used the Soylent beginners recipe from here: https://docs.google.com/spreadsheet/ccc?key=0AiQ3zXfYwvZpdFJ2Q0wtWl9vOVdyRUh2Z1dmMGIxbkE#gid=5
and used iherb.com as my main supplier of ingredients, since I don’t live in the US but in The Netherlands, where we don’t have Amazon. However I can’t seem to find 3 ingredients on that list. Here you see my version: https://docs.google.com/spreadsheet/ccc?key=0AoEQwoeZJYKpdG5XWHdGMV9ZbTdkWFNWUUZuUGgtT1E#gid=5
All the yellow ingredients mean I couldn’t find them on iherb. Can someone advise me on which ones are good substitutes? Also other tips on nutrition are very welcome.