I plan to consume my Soylent as two meals, one of which contains only protein, fat, creatine, half of my potassium chloride and the vitamin D/ calcium supplement at ~lunchtime. This extends my glucagon-dominant fasted state through till post-workout through the absence of carbs keeping insulin levels low. The second meal is intra/post-workout and is an even split of 100g of carbs, protein and fat with my remaining micronutrients, causing an insulin spike when I am most sensitive to nutrient uptake to muscles and still relatively insensitive to fat gain. This is called carb backloading.
Does it look feasible? Am I missing something?