I’m just finishing up day 4 on official Soylent. All I have had is Soylent and water. But starting on day 2 and continuing through today, I’ve started craving saltiness.
So much so that this morning, I drank a glass of water with around 500 mg of table salt mixed in. That helped some, but I still crave something salty.
Any ideas? Could it be that I require more sodium than most? Or is it just a readjustment my body’s going through?