I am very new to this. I tried a DIY recipe about 6 months ago, but it was quite unpalatable. I made this:
It took a full 12 hours of research and effort. It is very tasty!
My concerns are the max levels of manganese that comes from all the peanut flour. Also, some of my percentages are well over 100%. I don’t want to overwork my liver and kidneys.
Cost is not a concern to me. I probably need to use soylent exclusively because I am a terrible glutton otherwise.
I am almost 50 years old and in good health except for being overweight. I get a good amount of exercise 6 days a week.
I was hoping someone with DIY soylent experience could illuminate some flaw or suggest an improvement. Any comments are welcome.