Im curious if anyone has tried using dehydrated fruits and vegetables for their DIY blend?
I’ve been switching between DIY whole foods blended (banana, yogurt, sunflower seeds, spinach, eggs, etc) and the usual powdered DIY soylent (multi-v, potassium gluconate, oat flour, psyllium, etc) for a nutrient-complete meal.
Lately, I’ve been thinking of switching the perishable whole foods (fruits and vegetables) to its dehydrated/freeze-dried counterparts in powder form for longer storage and portability.
Specially, I’m interested in using dehydrated spinach, tomato powder, dried kiwi/apple/banana in powder forms and would love to know if anyone has tried them. Curious if there would be a taste difference in a shake.