There are a lot of threads about peoples experiences.
All I can say is, I feel phenomenal every day, I’m losing some weight at a steady pace, and I actually have learned to enjoy the taste.
I’ve had more leveled energy throughout the day, and I’ve been able to sleep like never before. I usually have 1 real food snack every day if I have a great workout (Usually Ham and Turkey in a Tortilla with cheese) for a reward. But besides that, It’s been all Soylent, all the time.
So, anybody who makes claims that “Soylent is deadly” or “Why would anybody give up real food?!” I can finally say, It’s because this isn’t food. It’s fuel that my body craves.
I’ve never been on a “Diet” I’ve actually enjoyed, and I’m getting some pretty great results for 2 weeks. All my vitals are improving a steady rate, and there’s no sign of slowing down.
P90X-3 and DIY Soylent. A match made in heaven for me.
What have been your experiences guys? Love to hear from you.