I’m going on my 4th day of the 2.0 premade drinks. I’ve noticed some wicked caffeine withdrawals and am addressing those with some occasional coffee drinking, just enough to stave off the headaches. However, I’ve noticed that my ears have been ringing a LOT these last 4 days. It’s not constant, but it is very frequent including as I type this. I’ve also noticed some pressure sensitivity in my legs and arms. Most notably, sitting on the toilet almost hurts, not quite but it is uncomfortable.
Is this common, a side-effect, or psychosomatic?
To give some background, I’m one of those people who have never had a good relationship with food. I hate the choices I make when I think about what I’m going to eat. I’m pretty overweight and have a good decade+ of bad choices I’m trying to change. So, I can’t say I know what it’s like for my body to be “healthy,” per se, especially when consuming a well-rounded food combination. I’m trying to stick to about 2,000 calories a day to see how that goes. At first, I thought the headaches were related to a large change in carb intake since I’ve been a huge bread lover. Then, I drank some coffee this morning and figured that part out pretty quickly. That’s about all I can think of. Thanks.