I’ve just started mixing and drinking my first Soylent recipe which I got off this discussion board. (Hacker School Soylent recipe.)
So far I’ve been getting hungry only a couple hours after each portion and hungrier still after finishing the entire daily ration. I felt somewhat weak during the day but I suspect that this may be due to simply not being used to eating this way, but I still feel dissatisfied and feel like I need more. I don’t want to ruin the recipe by snacking, since precise nutrition is entire point of Soylent.
Do you simply get used to it and start to feel more satisfied?
Is it a good idea to snack in the mean time?
Is there anything I can do to fix the recipe so it doesn’t leave me feeling so hungry?