This should be the litmus test.
A litmus test for a good dietitian? Like, to quiz them?
The UK has different RDAs so don’t be alarmed if you ask and a dietitian says something different to in those links!
The documents do state that the advice is only for Americans and Canadians.
And wow, that’s a lot of text. May be useful as a reference, though.
I think that there is more text in this thread than there is in the link which I posted.
I was referring to the reports and tables linked on that webpage. Weren’t you?