I got my 2 month supply of soylent last week and I planned on doing full time on soylent for 7 days straight. Around lunchtime on the second day of exclusively soylent, I started to get a headache and started feeling generally bad. I powered through and around the morning of my third day I felt absolutely awful. I had a massive headache, I couldn’t think straight and thought I was going to throw up and maybe even pass out. I made the painful decision to eat real food for breakfast and I have felt much better all day since.
Did anyone else go through this? Any idea what is going on?
I’d been having some stomach pain and gas throughout - some pretty serious - but I’ve heard that was normal and it goes away. It’s possible that I was drinking soylent in too concentrated a form due to not having a large enough pitcher but I’ve been careful to hydrate enough. I’ve also tried to make sure I’ve been getting enough calories although being super precise about that has been challenging.