So far so good, I have not been eating a well rounded diet so I decided to try this out to replace some of the “Bad food” ie fast food, or junk food etc…
The taste is not bad at all its definitely what I would call “neutral, unoffensive with no after taste or cloying sweetness”
I am on day 2, so far I actually noticed I no longer get acid indigestion anymore etc… No “Fart issues etc” either.
I have definately noticed I no longer feel like having to munch on stuff or always hungry. Big improvement in energy as well my wife thinks its quite interesting.
I also sleep better (slept the whole night)
So did I have some kind of unknown condition? maybe not getting enough nutrients? Or could it be the way the carbs/sugar are slowly spread thought the day an no sugar spikes etc?
I definitely feel improved health and energy, I was not expecting much. So what exactly is the deal?