Fitness Industry admitting to consuming calories in LIQUID form


#1

Months ago in an email Joe Donnelly told me he uses a liquid weight gainer for his calories. I noticed his post today on facebook. I believe more and more people in that industry will start admitting that they consume most calories in liquid form. Here was his post today: https://www.facebook.com/joeydfitness/posts/10151996641458008?stream_ref=1


#2

What’s the problem? Liquid, solid… they’re still calories, right?


#3

No problem at all! They always write articles about not to drinking calories and the need to eat “clean” food. Glad to see them admitting that they drink calories.


#4

I thought that was well known, most bodybuilders just cant consume enough calories through food alone.


#5

Soylent’s liquid nature is one of it’s main appeals as far as I can tell.

Eating is slow. Drinking is fast.


#6

So he’s essentially just using a protein shake, right? This isn’t some “banned because it causes explosive muscle growth!” banner ad sort of products?