I’ve been on soylent for 25%-75% of the day for the last couple of weeks and for the first time in years, I’m completely solid.
I’ve had my gallbladder removed and since then I’ve had mostly liquid-y movements. But after including soylent in my diet, this is fixed.
I’ve had solid movements for the past few days for the first time ever. I’m guessing that I’ve been lacking fiber up to this point? It’s crazy how I went years without knowing.
Thank you Soylent.