I’m seeking an alternative to Soylent.
By that I mean meals and food ideas that will accomplish what Soylent intends:
- Reduce the amount of time to prepare and buy food
- Spend less money on food (go from $600/month to $300/month)
- Eat healthy, nutritionally-rich, vegetarian meals
My best idea for something that’s easy to prepare (requires no cooking), relatively cheap, healthy, and filling was adapted from a book “The All-Day Energy Diet”:
Chickpeas (1 can) with mixed greens and chopped almonds. I top it off with lemon, tahini and Udo’s oil.
I also eat a fair amount of peanut butter, usually with crackers. And eggs, which are easy to prepare and filling.
That, plus some Soylent, has basically been my diet, and it’s getting boring. More Soylent is not an option because I have trouble digesting it as is: cold chills and stomach unease.
All you food hackers out there, what do you do for your nutritionally complete, cheap and easy to prepare meals?