Four complete DIY soylent recipes for less than $2.45/DAY (2000 cal)

If you’re looking for an alternative at less than 1/4 the price of commercial…

It’s been about six months since I put my first recipe up with rice protein.

A couple months later a whey protein based one:

They’ve been popular on

And here are two more that I just put up (less than $2/day) with wheat protein isolate (one with some corn):


Should be

Thanks for the update! These look good at a glance.

Excellent economical option, thanks! Kirkland’s Signature multivitamin ranks #16, A- at, which is respectable.

It’s not less then 1/4 the price anymore.

Still less then 1/3.