Been using Soylent for about a month starting with 1.2. It takes me 3 days to finish a pitcher since I only use it for breakfast and lunch. Dinner is a meal that’s smaller than normal. Never feel hungry in fact I feel stuffed most of the time.
Although it’s eliminated the snacking and sugar cravings and gives me a bit more energy I can’t figure out why I’m gaining weight. Too many carbs?