I like the idea of making a flapjack and glazing it with the crushed up vitamin pill and a few bits.
Its taken me ages to get to where I am and so I thought I’d open it up to feedback to help me refine the recipe.
I know iron is way too high, I think another vitamin pill might be a good choice.
A few things I’d be interested in are:
Will the vitamins suffer from being in a glaze, particularly over time?
How easy would it be to convert this to a keto recipe (its already high fat low carb)?
Suggestions to improve the nutrients balance, particularly iron and omegas.
The recipe can be found here:
Thanks in advance everyone.