Ground up vs. Solid Tablets/Pills


What do you guys do for the micronutrients? Do you find grinding the tablets/pills add value to your soylent?

I’ve found that there are conversion costs (time, lost powder) to grinding the pills/tablets and blending it in the drink. What do you guys think about taking the pills solid?


I grind them in a mortar and throw them in the mix. I like having the full-day exposure to them versus popping pills at prescribed times. Mine don’t add a perceivable flavor to the mix, and the loss is probably insignificant considering the pills are packaged in a delivery form factor consisting of so much other junk anyway to make it a pill.