So after doing some research on Soylent, I’m going for it! Thanks for the good responses you guys gave! I want to primarily switch over to Soylent, and only eat meals when I go out with friends and see the family for holidays (like Thanksgiving).
Right now, I have an issue where I drink way too much soda. It’s basically an addiction. I am on the computer for a while and I sip soda, which is terrible in many ways. Although I like food, I have actually found that I like drinking liquids more than I like eating food. I’m hoping that by going to Soylent it will help break that soda addiction.
The other issue I currently have is I only eat one meal a day for the most part, but it’s a pretty big meal. (A bunch of you healthy people are probably freaking out right now.) My calories can really vary depending on what I decide to eat and how big of a meal I decide to have that day, and so I’m hoping Soylent can help me even out the calories a bit.
I’m as much worried about these habits as I am about the intake. I’m not sure whether I should try sipping Soylent like I did with soda and then not eat, if I should try to just go with the 3 meals a day thing which is really far off from where I am now, or if I should drink all my Soylent at once like I used to eat and then try to avoid other liquids like soda as much as possible, or some other option. Any suggestions? If I did sip on Soylent throughout the day, do you think it would spoil on hot days? How long do you think it would take to spoil? Any information on the pros and cons of the different ideas on how to consume Soylent would be great. Thanks!
P.S. I’m not trying to be a super healthy person. I’m basically just trying to be healthier than I am while maintaining a simple approach to consuming Soylent. I don’t want to have to take vitamins or have a bunch of fruits and veggies in the house that spoil regularly or any of that type of stuff. Thanks.