Here's an interesting cheap nutritious diet


#1

Here’s an interesting article from the Daily Mail


#2

Ah, so that’s the kind of crazy diet it takes to get a professional to recommend Soylent:

However Catherine Collins, a spokesman for the British Dietetic Association and NHS dietitian for more than 30 years, said milk lacks important nutrients like vitamin D and iron, which could put people at risk of anaemia if they remained on the diet for a long time.

[…]

‘I would not advise people to do it, but if they want to try a liquid diet, I’d recommend commercial meal replacements which are fortified with micronutrients and are available in different flavours to avoid taste fatigue and boredom.’


#3

With calorie free Johnny Moo Milk Flavoring drops, you could have a whole lot of variety! Add in a one-a-day vitamin and you have a pretty cost effective meal replacement regimen.

Who Knew!?


#4

Baby cows. …


#5

Moo!:cow2:


#6

If you used some of the milk to make yoghurt, you could enhance the milk nutritian further. An interesting diet to try for a week. I’m of the generation that isn’t lactose intolerent and love milk so I could lose most of the weight I put on over Christmas. I think I’ll give it a try.