Since Soylent ships in one-fits-all 2010 calories per day, how do I consume more of it?
The micronutrients are all at 100 % levels with the consumption of 2010 Soylent calories.
Let’s say I consume 4 Soylent meals per day, that’s 2680 calories - but it’s 133 % of many vitamins and minerals and it’s 160 % calcium and iron. Such consumption must have negative effects?
I would suggest an individual bag of powdered micronutrients if there are problems with consuming 160 % of RDA for calcium and iron daily. Maybe it will be relevant when ( or if ) Soylent begins to offer personalized solutions.