Yep that’s about right. Though horizontal shaking is OK provided I don’t twist a bunch.
[quote]I think the safest thing would be an immersion blender! I use one now for the blending, and only use shake the bottle to get rid of settling between drinks, which doesn’t take nearly as much work as the initial blend.
Yeah probably true, but the nuisance factor of pulling out, plugging in, using, cleaning, and storing another appliance that would ONLY be used for mixing Soylent - when shaking works perfectly well for us - keeps me from wanting to bother. We don’t even have a full size blender and the tiny one we DO have, kindof annoys me how it takes up counter space and barely ever gets used. But, glad we have it on those occasions it does get use.
[quote]Good luck with things.
Thanks, I’m definitely on the mend, I just have to be careful not to overdo the sitting and various other activities (like crawling around beneath a desk wiring up equipment… not good!