a few times in the past days i’ve gotten some pretty severe brain fogging/food comas around lunch time with my soylent.
Today I started drinking at 9 and finished about 11. I made another batch at 1 and drank half by 1:30. around 2 I was essentially brain dead, not light headed, but like falling asleep at my desk at work. Another commenter mentioned his blood sugar had elevated while on soylent, so I’m wondering if I accidentally gave myself some sort of sugar crash.
I’m going to experiment with dosing equally throughout the day to see if this helps. In the mean time, has anyone got suggestions on how they portion their meals, and how long you take to consume each serving??
Have you noticed a crash from consuming the whole serving at once, or too close to another serving?