I really want to try a DIY mix. But there’s a little bit of a hangup. I look at all of these recipes which are popular, but I want to know what’s going where and what’s effecting my body. In the end, I’m responsible for what happens to me, because I just blindly trusted something I read about on the internet.
I really do want to try the original, but wow-ee, that crap is expensive. I can’t touch it until it goes down in price.
So. This being said, where the hell do I start? There just seems so much that goes in all of these recipes, it almost feels overwhelming.
Ideally, I’d like to make this most of what I eat, but I know I’ll be supplementing with outside food. You can’t make me give up my delicious apples, bananas, cucumbers, and slew of other fruits and veggies. And even Rob said that wasn’t the goal!
So how do I go about deciding values, finding numbers? Tweaking the recipe? How do I not poison myself or cause myself bodily harm?