I’ve been reading the forums here and on reddit for over a month now, really wanting to get started on Soylent myself. Thinking for lunch and dinner. Will most likely do real food for breakfast and weekends.
I see so much info and I have about a dozen recipes, but with all the updated information all the time, which recipe is good? Where do I start? I know malto is to be avoided mostly and a few other tidbits, but I’m lost.
How many of this and that do I need and how do I know not to overdo this or that so I don’t kill myself.
The recipe I’m thinking of going with is Mrob’s recipe here but It seems in the thread he made revisions, are those in that recipe, is it a good recipe?
Anyone willing to help would be greatly appreciated.