There seem to be a lot of discrepancies in the ingredient database.
E.g. - Many different entries called “Brown Sugar” with vastly different nutrient amounts. or “Bob’s Red Mill Organic Golden Flaxseeds”, one listing “carbs”: 28.88, and another with “carbs”: 1.58. Big difference!
Also, a lot of ingredients in recipes that don’t show up in the “ingredients” tab.
Is there a mechanism in place for “certifying” ingredient contents?
For those using the ingredients lists, double check the package labels on the ingredients you buy and be sure you’re getting the right amounts of everything.