I’m looking at starting liquid cake but I’m hesitating due to being worried that it might not be healthy or I might harm myself.
At the same time, I seem to have little regard for how safe my current diet of fast food and chocolate with very little vegetables.
I know this question can have no absolute answer but is my perception of risk way off from actual risk? I.e. is it far more likely that a DIY soylent having a micronutrient slightly too high or too low is going to cause much less harm than a generally bad diet?
Very interested in other’s opinion on this.