Is this a good multivitamin for micronutrients?


#1

Have to temporarily quit Soylent for a couple months because I have to travel to remote locations. I’m looking at a multivitamin tablet that seems to be able to fulfill my micronutrient need, as for macros I will have to eat real food… anyway here’s the nutrition fact for the multivitamin, any comments? thanks.

(click for larger image)


#2

Here are some purportedly good ones: