@croatiansoylent I think I’m quite all right. But I thought you where saying that the diet the US government recommands contains dangerous nutrients. But okay, now I see you are saying the ratio they recommand is dangerous bull shit…
First, where did you read that the US government thinks that 1:10 ratio is optimal ?
Secondly, are you afraid of the omega-3: omega-6 ratio of soylent ?
Third, this is just one guy, saying what he thinks is healthy about food and why he thinks that.
Chris Kresser is someone I really appreciate, but if you will read some of his articles, you will see that there are much more other things he thinks differently about then the US goverment does. I don’t think you can talk about health science in such a black and white way. This guy is right and this theory is bullshit, etc.
It is more like, hm… this is probably healthy because of this and that reasons and this and that research. Let’s do some research and see if this is really true.