It's a lifestyle choice...This is the plan

A Coffiest or 2 in the morning. A solid type of food for lunch and some SuperBodyFuel for dinner…Don’t know which SBF yet.

Might switch the SBF to lunch and solid to dinner…

Let the LifeHacking begin!

I’m on assignment away from home and it’s been really difficult to eat and workout like usual.

I have the local pizza place on speed dial and quick unhealthy food has become my go to choice.

I was doing well on the SBF keto plan but the keto way of life is just too difficult for me right now…Saw some nice results though!

Well that’s it for now…I’ll keep you posted.