After reading LOTS of reviews I was surprised…not gritty, relatively neutral taste, mixed easily and I feel full afterwards.
I just put around 16oz. of water in my Nagalene, a scoop of 1.5, a scoop of whey protein powder…then added a wire mixing ball and shook for around 2-3 minutes and then consumed.
This was the “it just arrived 5 minutes ago” test drive. I plan on pre-mixing it the night before in the blender with a banana and the protein powder.
Any suggestions, critique of technique, bonus ideas???
I’m pretty happy so far, my basic plan is to go to 80% Soylent to 20% actual food consumption if my body tolerates it well.
Background…54yo male, approx. 285lbs, non-diabetic but cardiac issues.