I’ve been going on and off Soylent 1.4 7-day pack for the last two weeks, I have been mainly using for lunch at work since I don’t have a lot of time to prepare or get food. I’m also trying to replace my craving for fast food by having a quicker and healthier alternative.
So far 1.4 tastes blah, like wheat, it has a gritty texture when swallowing which isn’t that pleasant but I can down a glass and not gag, it’s just very bland which I was expecting. It does satisfy physically and get me through the day without energy spikes I normally get with a carb-filled meal. It does as advertised. It’s a little hard to mix in the pitcher which i think has to do with the powered fats.
Pretty much most of the people I talk about it or they see me drinking it refer to “Soylent is people” and laugh so it’s an interesting point of conversation.
A concern I have is my digestive tract, I have pretty solid bowel movements but I am concerned about how my body is reacting to the nutrition, especially the level of fats/oils. Has anyone had issues with bowel movements and consistency after starting Soylent?