Since the last delay, I’m one of many who decided to give DIY a go. The Hacker School recipe seemed like the most accessible, so I thought I’d tweak it to my own needs. One of the main problems I have with it is the amount of sugar, but when I decreased it calories and carbs plummeted but fat stayed the same, so now I have a recipe that’s really short of calories and carbs, but really high in fat.
Does anyone have any suggestions on how to rebalance it without adding all the sugar back in? Once I reach my weight loss goal I’d like to up the calories even more, but if it means adding even more fat I’m worried about how that will effect my health.
Here’s my working recipe: http://diy.soylent.me/recipes/minor-healing-potion
Any other advice is welcome as well. I know it’s still short a few things, but luckily my favorite foods are high in most of those things–I eat a lot of fish, and drink A LOT of milk–so I should still be getting enough in the form of actual food.