After lurking in the forums for a good while, I’m looking to try making my own soylent for weight loss. I tried finding a recipe to try out but couldn’t help but tweak things according to my own nutritional/flavor persuasions, and now I have something far different than what I started with (liquid cake).
Thus, before I go crazy ordering things and experimenting, I should ask: does this look good? Would it taste any good? Here’s my first try: http://diy.soylent.me/recipes/copy-of-liquid-cake-v13-137
- I’m only looking to replace 1-2 meals per day with soylent. That’s why the calorie count is so low, although perhaps it might be too low to keep me full until dinner now?
- I’d really like to use kefir as a base if I can get it to taste good.
- I really dislike grainy fibers (like oats and, I’m guessing, the psyllium husk powder I see often). I’d be okay with trying to get more fiber at dinner from food.
Thanks in advance!