I’ve finally got round to ordering my recipe: God, it stung but I’ve got high hopes.
Anyway, I’m now thinking about the practicalities of living on Soylent; how do you divide it up? I want to have two meals a day, one with zero carbs. Should I just have half my protein and fat then, or have more so both meals are of similar size? Split the fiber evenly?
Also, which micronutrients should go when? My specific supplements are choline, vitamin D + calcium, vitamin K, sulphur, creatine and Noopept. I get phosphorous, magnesium and iron mainly from soy protein and the rest from a multivit. Noopept in the morning, I take it?