So I was thinking. 1.4 has increased the fat and lowered the carbs a bit, uses potato starch and Ismultaose(can’t spell), etc, etc. What if I took half a days worth, added two scoops of a good flavored protein powder and my own oil mix to get to the desired kcal level? You could almost consider that a decent low carb soylent with only half the work of DIY.
Now I 'm sure the numbers of micros might not all add up, but if your not going 100%, and not too OCD it would pan out.
Has anyone seen a recipe that uses official soylent in a DIY recipe?
Not sure if I can link private recipe: Something like this.
Thats very basic, quickly thrown together, I"m sure most of what I entered for the Soylent 1.4 is off…