Mixing DIY + 1.4 for best of both worlds?


#1

So I was thinking. 1.4 has increased the fat and lowered the carbs a bit, uses potato starch and Ismultaose(can’t spell), etc, etc. What if I took half a days worth, added two scoops of a good flavored protein powder and my own oil mix to get to the desired kcal level? You could almost consider that a decent low carb soylent with only half the work of DIY.

Now I 'm sure the numbers of micros might not all add up, but if your not going 100%, and not too OCD it would pan out.

Has anyone seen a recipe that uses official soylent in a DIY recipe?

Not sure if I can link private recipe: Something like this.

Thats very basic, quickly thrown together, I"m sure most of what I entered for the Soylent 1.4 is off…


#2

I made a few recipes that used v1.0 as a base ingredient. My goal was to change the macros and calories, so they were all full DIY recipes, just using a portion of 1.0.

40/25/35

40/30/30

35/30/35


#3

I’d be curious to try this with 1.4. I’d almost be willing to move to low carb from Keto. Using half of 1.4, the carbs are only at about 100grams for a day, and those carbs are very low GI.